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DESCRIPTION:Do&nbsp\;you want to look and feel your physical best?\nIs it
  too hard to do on your own?\nDo you need someone to motivate you?\nDo y
 ou enjoy the energy you get from group exercise?\nIs a personal trainer 
 too expensive right now?\nIf YES is the answer to any of these questions
 \,\nThen my Boot Camp is right for you!\nMy Boot Camp is designed to giv
 e you incredible fitness results. It is&nbsp\;packed with Focused interv
 al training\, which is designed to help you build a strong\, fit body an
 d mind and&hellip\;We exercise outside!&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;\n&nbsp\;*** There is room for 30 particip
 ants * First to sign&nbsp\;&nbsp\;&nbsp\; up\, first to get in shape! **
 *\n"I'm a stay at home Mom who felt worn down with very low energy&nbsp\
 ;and tried many different diets and workouts over the years that ultimat
 ely&nbsp\;didn't work. I was introduced to Body by Dion by&nbsp\;some fr
 iends who were using him as a personal trainer in my neighborhood. I&nbs
 p\;began seeing Dion two times a week and now I love it so much I increa
 sed myworkouts to 4-5 times a week including the personal training with 
 my&nbsp\;friends and the Body by Dion Boot Camps.&nbsp\;Dion&rsquo\;s st
 yle of training is refreshing. While I am not trying to make a pro&nbsp\
 ;team I still need the necessary push and motivation mixed with&nbsp\;un
 derstanding and humor. He provides all of that and more. Let's talk resu
 lts.&nbsp\;I have lost 30+ lbs gradually over the year and quite frankly
  as far as&nbsp\;diet goes I just try to eat healthier and use portion c
 ontrol\; so no diet.&nbsp\;My energy level has increased dramatically as
  well as my attitude and zest&nbsp\;for life. As an added surprise medic
 ally\, my blood pressure and cholesterol&nbsp\;which have been chronical
 ly high for years\, subsided as well. Dion&rsquo\;s energy\, enthusiasm\
 ,&nbsp\;motivation and sense of humor have given me the ability to flour
 ish as a&nbsp\;Mom and individual again. Thank you so much Dion for your
  commitment&nbsp\;to me\, I will always be grateful.\n Ellen&nbsp\;Engla
 nd&nbsp\;&nbsp\;&nbsp\; YOU NEED TO BRING: Beach towel and/or yoga mat\,
  a bottle of water\; 3 or 5 pound dumbbells.
URL:http://leesburg.patch.com/events/spring-boot-camp-in-downtown-leesbur
 g-b9c645e5
SUMMARY:Body by Dion &quot\;Summer Saturday Boot Camp&quot\; in Downtown 
 Leesburg
LOCATION:202 Church St SE\, Leesburg\, VA 20175: 202 Church St SE\, Leesb
 urg\, VA
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