Help residents of nursing and assisted living facilities in Northern Virginia advocate for their rights, resolve conflicts and improve their quality of life. The Northern Virginia Long-Term Care Ombudsman Program needs volunteers to commit four hours a week for one year. Volunteers set their own schedules and receive training and support. Visits usually occur between 8 a.m. and 6 p.m. on weekdays. Call 703-324-5861 or 703-324-5422; TTY 703-449-1186 or e-mail email@example.com. Visit the program at www.fairfaxcounty.gov/ltcombudsman.